Magnesium Citramate - 90 Count By Thorne Research
Magnesium is essential for energy production, normal cardiac rhythmicity, healthy pulmonary function, and blood glucose regulation.* In fact, magnesium is involved in as many as 600 enzymatic processes in our bodies. However, many Americans don't get the magnesium they need from diet alone.* In addition to offering optimal absorption, Magnesium CitraMate's magnesium and malic acid have been found to provide support to individuals with muscle tenderness and fatigue.* A study of 24 individuals found malic acid, along with 300 mg magnesium, taken two times daily, provided significant support in measurements of muscle tenderness and discomfort.*
Other body functions that require magnesium include nerve conduction, methyl-group transfer, conversion of pyridoxine to pyridoxal 5'-phosphate (the active form of vitamin B6), and muscle contraction.* Citrate and malate chelates enhance Krebs Cycle function and energy production.* Both magnesium and citrate support kidney function by decreasing calcium oxalate and phosphate in the urine.*
Suggested Use: Take 1 capsule one to three times daily or as recommended by your health professional.
Magnesium (55 mg as Magnesium Citrate and 80 mg as Magnesium Malate) 135 mg.
Other Ingredients: Hypromellose (derived from cellulose) capsule, Medium Chain Triglyceride Oil, Microcrystalline Cellulose.
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health professional before using this product.
INTERACTIONS
There are no known adverse interactions or contraindications at publication date.
ADDITIONAL WARNINGS
Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.
